Health and Wellness Coaching
to
  • Develop more healthful habits
  • Reduce stress
  • Improve chronic disease measures
  • Strengthen self-compassion
              …and more

Personal wellness tailored with​  you.

Welcome,

In a world where we frequently consult with specialists, I wish to get back to the fundamentals, seeking inner wisdom to make lasting lifestyle changes.

After nearly 20 years in medicine, in the "expert" role, I recognize that you ​ are the expert in your life.  I look forward to the opportunity to partner with you to identify or clarify your health and wellness goals, and will work with you to identify steps that you can take to meet those goals.

Let's start today!​​
Contact Me
Being Well’s mission is to empower clients to make lasting changes that enhance health and well-being.